Rowing Camps of America
2024 August 6-8 1x's Camp
Great pre-season training camp!
Must have rowing experience with a high school rowing team. Camp will start early (6:00 am) on Tuesday, August 6 and you must be available until noon on Thursday, August 8th. Rowing and sessions may happen anytime on the 6th and 7th and until noon on the 8th as we will maximize time around weather those days. We plan for the sessions to occur at the "old site boathouse" in Osprey but we will move to Nathan Benderson Park if weather requires it. You can plan on the following:
- At least 2 times on the water each day in 1x's
- Detailed analysis of video that will be shared with you to keep
- Work on the erg and how it relates to your 1x's rowing
- Presentations on sculling technique
- Great coach to athlete ratio
- Personalized mobility analysis and sessions and how it can help your rowing
- Analysis of the Olympic 1x's finals and the technique used
- Evaluation of your stengths and weaknesses and how you can improve both
- How to improve in a fall race setting and time trials
- Work on making turns and steering in a 1x in a race setting
From out of town? - Contact us to see if we can help you find you housing or get your own! We will communicate exact session times as we draw closer to the dates, but want to wait to see what weather has in store for us!
Event Information
Event Date | 08-06-2024 |
Event End Date | 08-08-2024 |
Cut Off Date | 08-06-2024 |
Capacity | 30 |
Registered | 12 |
Available Place | 18 |
Individual Price | $1,599.00 |
Hear from out participants
In a short amount of time we have made a serious impact on youth rowing.